I was recently asked what diet changes I have made in order to trim up the body fat. I responded casually about it because I did not think at the …
Well, I need to practice saying these words. Yesterday I finished PlyoX and went over to my wonderful friend’s house to watch the NCAA semi-final basketball game between VCU and …
Yay!, I did the second workout. It was so cool because my daughter, Anna, who lives 3000 miles away from me was doing the same workout at approximately the same …
Oh yeah, the second step is the hardest. Who does not have a crazy busy life? Or maybe the question is who does not think that every moment of …
Many journeys have started in my life. They started with a first step. Some dissipated into seeming nothingness while others are threading their way through my life right now. They …
When the fence blew down, I was already under a lot of pressure. At work I was opening everyday and at the same time I was managing several other major …
I was recently asked what diet changes I have made in order to trim up the body fat. I responded casually about it because I did not think at the .. ...
Well, I need to practice saying these words. Yesterday I finished PlyoX and went over to my wonderful friend’s house to watch the NCAA semi-fi ...
Yay!, I did the second workout. It was so cool because my daughter, Anna, who lives 3000 miles away from me was doing the same workout at approximat ...
Oh yeah, the second step is the hardest. Who does not have a crazy busy life? Or maybe the question is who does not think that every moment ...
Many journeys have started in my life. They started with a first step. Some dissipated into seeming nothingness while others are threading their way ...
When the fence blew down, I was already under a lot of pressure. At work I was opening everyday and at the same time I was managing several other ma ...
